Iceberg lettuce is the crunchy, pale vegetable you’ll often find added to your fast-food burger or diner salad when you eat out. It has a neutral taste and refreshing crunch, making it a favorite among children who won’t eat other kinds of lettuce.
Crisp. Crunchy. Refreshing.
This crunchy and neutral tasting lettuce is composed of 96% of water making it a refreshing choice. A staple in wedge salads and burgers.
Aids in weight loss
Only 10 calories per cup
Improves Nervous System
Contains biotin (8% of your DV) which converts food into energy
Contains high water content to help you feel full and satiated
Improves brain function
Contains 35% of your DV of chromium which stimulates fatty acid and chloesterol synthesis
Contains 15% of your DV of vitamin K which helps improve bone health